Hi, I’m Dr. aneeta uppal.

I went to school for 9 years wanting to make a huge impact in the health field. I spent 9 years in school focusing on biotechnology, human health research and plants. During this time, I struggled with my own health issues such as Chronic Autoimmune Urticaria (hives) and Hashimoto’s. Modern medicine struggled to give me the answers I was looking for.

This was when I shifted my focus to holistic health and alternative therapies. Here, I found healing for my health conditions. I then shifted my focus towards researching plants for human health applications. My PhD focused on studying what essential oils were doing at the molecular level for skin inflammation.

Since healing myself, I’ve yearned to help others find that same healing. This past December, 2023 I got certified as an Integrative Health Practitioner (IHP). I’m eager to help others learn how to heal themselves and understand the impact their daily decisions make on their health, so they can take control too.


My Approach

Aneeta Uppal, PhD, MS, IHP/HHP

Modern medicine is amazing, but there is a perfect balance in this life for adding holistic natural remedies as well. As an Integrative Health Practitioner we are taught to focus on functional medicine, Ayurvedic medicine, orthomolecular medicine, traditional naturopathy, eastern philosophy, Chinese medicine and herbalism and bioregulatory medicine.

ovwhelmed?

Don’t worry about all the information on the internet on what not to do, what to do. That’s what I’m here for! to help you sift through the noise and find therapies that will actually help you!

Let me help!

We will work together to make a plan that focuses on your nutrition, exercise, supplements, take a deep dive into functional lab testing and make changes in your every day routine that will begin to put your health first.


“Challenges are what make life interesting and overcoming them is what makes life meaningful.”

Joshua J. Marine

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