IT’S TIME TO PUT YOU FIRST.
1:1 health COACHING
Looking for support in your health journey? Have you been dealing with symptoms and you’re unsure of what the cause is? Have you been shuffled around from doctor to doctor with no answers? Feeling overwhelmed and defeated?
I’m here to help! You are not crazy, and it is not all in your head. I will spend time 1:1 with you, listening to your full health story. We can even order functional labs to really get the full picture of what is going on inside your body. Together we’ll make you a game plan that includes nutrition protocols, exercise, supplements and more based on your individual needs.
You will gain the skills and knowledge to take more control of your nutrition, exercise, supplements and stress management. My goal for you is to lay down a foundation you can build upon after your coaching sessions with me are over.
“If you don't make time for your wellness you will be forced to make time for your illness.”
Joyce Sunada
CUSTOMIZED packages to suit your needs
12 WEEKS OF PRIVATE COACHING
1 - (90) MINUTE INTAKE SESSION
3 - (60) MINUTE FOLLOW-UP SESSIONS
COMPLETE WELLNESS PLAN (INCLUDES NUTRITION, EXERCISE, SUPPLEMENT PROTOCOLS & MORE)
WEEKLY ACCOUNTABILITY + CHECK INS
M-F TELEHEALTH PORTAL MESSAGING SUPPORT
PRICING DOES NOT INCLUDE LAB AND SUPPLEMENT COSTS
SIGNATURE OFFER: 6 MONTHS OF PRIVATE COACHING
FOR THE WOMAN LOOKING TO HEAL HER HORMONES, THYROID, GAIN MENTAL CLARITY AND SUSTAINABLE ENERGY
1 - (90) MINUTE INTAKE SESSION
7 - (60) MINUTE FOLLOW-UP SESSIONS
COMPLETE WELLNESS PLAN (INCLUDES NUTRITION, EXERCISE, SUPPLEMENT PROTOCOLS & MORE)
WEEKLY ACCOUNTABILITY + CHECK INS
M-F TELEHEALTH PORTAL MESSAGING SUPPORT
BONUS: ACCESS TO MASTER CLASSES AND EXCLUSIVE PAID FOR CONTENT
PRICING DOES NOT INCLUDE LAB AND SUPPLEMENT COSTS
SINGLE CONSULT
1 (60) MINUTE INTAKE SESSION
ASSESSMENT AND MINI WELLNESS PLAN
M-F TELEHEATLH PORTAL MESSAGING SUPPORT FOR 1 WEEK
OR
1 (60) MINUTE EDUCATION SESSION ON A TOPIC OF YOUR CHOICE (ESSENTIAL OIL EDUCATION, THYROID EDUCATION, ETC.)
Information Sessions
CORPORATE EVENTS (IN-PERSON OR VIRTUAL)
A PRIVATE SESSION FOR YOU AND YOUR TEAM TO DISCUSS THE IMPORTANCE OF HEALTH AND WELLNESS. THESE WORKSHOPS CAN FOCUS AROUND NUTRITION, HORMONE BALANCE AND REGULATION, SUPPLEMENTS, MENTAL HEALTH, AND MORE.
APPROX. 2 HOURS
GROUP INFORMATION SESSION (VIRTUAL)
WANT A PRIVATE SESSION FOR A GROUP OF YOUR PEOPLE? WHETHER IT IS ON HORMONES, THYROID, THE LATEST RESEARCH ON ESSENTIAL OIL RESEARCH? THIS WILL BE DONE VIRTUALLY ON TEAMS OR A SIMILAR PLATFORM WITH A POWER PONIT PRESENTATION FOCUSED ON A TOPIC OF YOUR CHOICE. PRESENTATIONS ARE PLANNED FOR 1 HOUR AND 30 MINS OF QUESTIONS FOR A TOTAL OF 1.5 HOURS.